Jackson Training

Friday, 1 January 2010

1st

Friday
31.32.....Ave 154.....Fin 169
1-134
2-114
JJust wanted to start building again at this sort of intensity but without stressing myself t much.
Again felt pretty fluid
Posted by AJ at 09:15

1 comment:

Glen Grant said...

Great on Boxing day race. I said that sooner or later the work would pay off. Its always nice for it to happen in public!

4 January 2010 at 01:31

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