23rd-29th

Saturday
nothing- revision

Sunday
800m race
1.59.8
The race was not as hard as i had thought and obvisouly now i think i could have gone faster. Found probably the first 200m the hardest as this was in 27seconds, this is probably right and reflects the training i have been doing as running as when the pace slowed back down to 30sec 200m i got quite comfortable again. Problem was i could not really pick up, change to a faster speed again.

Monday
Tuesday
Wednesday
Thursday
Friday