Saterday
105.46......Fin 146.....Ave 141
1-127
2-121
basically just exploring trying to find as many hills as possiable, whole area is very undulating
Sunday
Football + dodgeball
Monday
34.12.....Fin 170.....Ave 157.....Max 171
smooth run but was still exploring so stopped a couple of times
Tuesday
48.53.....Fin 151.....Ave 140.....max 160
1-119
2-114
dont know if it was me or the course but this felt very comftable and fast for the effor i was putting in , it felt easy and relaxed
Wednesday
58.17.....Fin 158.....Ave 147
1-123
2-115
still exploring but running is comftable and is starting to get effortless after about 20min
Thursday
58.42.....Fin 127.....Ave 137.....Max 150
1-113
2-107
felt tired and was deffently the slowest run of the week
however did find a very good park to do quilty sessions on
Friday
planning to sleep most of the day once accomidation has been sorted
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